The Progress Packet

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This product is available.

This progress packet will show you how to record your weight daily and understand what works best for you and your body.  You will learn what the numbers mean and how to keep progressing throughout your transformation to result in quicker weight loss!


  • The Progress Packet
  • 12 Week Progress Calendar to record your daily weight (printable to reuse as many times as you like)
  • Goal weight sheet to record your goal weight
  • Instructions on how to use your progress packet
  • Tips & Reminders


  • How to properly measure your progress
  • How to set your weight loss goals
  • How much weight you should expect to lose
  • What works best for you and your body
  • What the numbers mean
  • What to expect during your transformation
  • Tips and reminders on tracking your progress

*Digital book, available instantly worldwide!