Get Fit Program

The Get Fit Program is a detox for your habits. A paper published by a Duke University researcher found that more than 40% of our actions are from habits, not decision making. This means that losing weight is not achieved through "willpower," but through changing our daily habits. Once we change our habits, most of our "healthy" choices will be automatic, and thus, weight loss becomes "easy" and part of our normal day-to-day lives.

BASIC

$50

  • Weekly Progress/Build Momentum
  • No Deprivation or Restriction
  • Make Changes at Your Own Pace
  • 12 Step Program
  • Nutrition Plan
  • Exercise Plan (Home Workouts with Gym Option)
  • Weekly Detailed Plan
  • Mindset Guide
  • Travel Guide
  • Eating Out Incorporated into Program
  • My Best Tips & Tricks to Success
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CUSTOM

$100

  • Weekly Progress/Build Momentum
  • No Deprivation or Restriction
  • Make Changes at Your Own Pace
  • My Best Tips & Tricks to Success
  • Custom Step by Step Program
  • Behind the Scene: How your program is created
  • Custom Nutrition Plan
  • Custom Exercise Plan (Home and/or Gym)
  • Custom Weekly Detailed Plan
  • Custom Mindset Guide
  • Custom Travel Incorporated into Program
  • Custom Eating Out Incorporated into Program
  • Custom Tips & Tricks to Success
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COACHING

$200

  • Weekly Progress/Build Momentum
  • No Deprivation or Restriction
  • Make Changes at Your Own Pace
  • My Best Tips & Tricks to Success
  • Custom Step by Step Program
  • Behind the Scene: How your program is created
  • Custom Nutrition Plan
  • Custom Exercise Plan (Home and/or Gym)
  • Custom Weekly Detailed Plan
  • Custom Mindset Guide
  • Custom Travel Incorporated into Program
  • Custom Eating Out Incorporated into Program
  • Custom  Tips & Tricks to Success
  • 4 Weeks of Coaching
  • LIMITED SPOTS AVAILABLE
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I created this program because I was emotionally exhausted from trying to "start my diet on Monday" over and over again. I hated the idea of feeling deprived of my favorite things for the rest of my life and would always either fall hard off the wagon or say "I'll just start tomorrow." Most of the time, tomorrow never came...

This program works by teaching you never to deprive or restrict yourself so that you can continue your normal life while getting results that you want. By the end of this program, you will detox of the habits you don't want, build the habits you want, and be able to enjoy the foods you love guilt free! This step-by-step process is how I've finally been able to stick to a program and get consistent results. It's taken me years to figure this out and I'm so excited to share it with you. ❤︎ 

TELL ME MORE ABOUT...

The Basic Program
The Custom Program
The Coaching Program

WHAT HAPPENS AFTER I PURCHASE?

The Basic Program
The Custom Program
The Coaching Program